Our What to Expect After You’re Expecting Workshops cover a huge gap in mainstream antenatal education, focusing on information about surviving the early months of parenthood. Learn about Postnatal care for parents, self-care and well-being; optimal nutrition for new Mums and when to and how to return to exercise. Learn about life with a newborn baby – the Fourth Trimester; setting up a safe sleep space and products that support safe sleep and where to get help and support.
So the time is drawing near to give birth to your baby…are you ready? When is the right time to pack your hospital bag? Our checklist will make packing a breeze so you can free your mind up for more important things like the delivery!
When a couple makes the exciting decision to have a baby, the first thing that comes to mind usually isn’t the process of sorting out health insurance. However, having this security for the duration of your pregnancy can be really important. But how do you even begin going about getting a policy? Read more here.
I remember vividly the events that lead to me finding out I was pregnant with my first child. We had taken nearly 12 months to fall pregnant. We started “trying” before I turned 30. Prior to starting to try to conceive I was on a regular 28 day cycle, once we started trying my body […]