Category Archives: Pregnancy

What to Expect After You’re Expecting Workshop – 27 October 2018

Our What to Expect After You’re Expecting Workshops cover a huge gap in mainstream antenatal education, focusing on information about surviving the early months of parenthood. Learn about Postnatal care for parents, self-care and well-being; optimal nutrition for new Mums and when to and how to return to exercise. Learn about life with a newborn baby – the Fourth Trimester; setting up a safe sleep space and products that support safe sleep and where to get help and support.